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  • A Big Pain, Small As a Pebble

    Most kidney stones are as small as a grain of sand or as large as a pearl. Yet these pebble-like deposits pack a painful wallop. Find out if you're at risk and what to do if you think you have one.

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  • Pelvic Floor Problems: Can You Decrease Your Risk?

    Pelvic floor disorders, including bladder problems, affect millions of Americans. But you can take steps to lower your risk and keep Elvis as your main pelvis-related association.

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  • Work Out When You Dine In

    Regular physical activity and healthy home cooking are two of the best things you can do for your body. But how do you find more time for both? Combine them!

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  • Helping Your Child Cope With the Pandemic

    Your child’s world has changed in many ways because of the pandemic. Children may now need to socially distance from friends, remotely attend school, or virtually celebrate major life events like birthdays and graduations. These changes—and the uncertainty of more—can take a toll on a child’s mental health. Read on to learn how you can help your child cope better with the stress of the pandemic.

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Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    One variant of this illness is known as "mad cow disease." To help make sense of this puzzling disease, take this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      Keeping your blood sugar at normal levels helps prevent foot problems. These include nerve damage, poor circulation, and infection. This video shows how to do daily foot care so you can help stop these complications from developing.

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