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  • Get the Scoop on PMS

    Premenstrual syndrome, or PMS, is a group of physical and emotional symptoms many women may have in the days before their period starts. Find out more about preventing and treating PMS.

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  • Are You at Risk for GERD?

    Most people have heartburn every now and then. But when you get heartburn often or regularly, you may have gastroesophageal reflux disease (GERD). Answer a few questions to assess your risk.

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  • Read This Before Starting a New Exercise Routine

    It’s always important to talk with your healthcare provider before starting an exercise program. This is especially true if you currently have certain health issues.

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Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Here's a tough one: When is an unborn baby most at risk of developing abnormalities?

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      Cervical arthritis means arthritis of the neck bones. Your neck has 7 vertebrae, and cushiony disks sit between the vertebrae. Over time or with injury, the disks can have problems and may bulge outward or get thinner.

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