Don’t feel guilty about snacking! Just make sure snacks for you and your kids are healthy. Find out more about healthy snacking by taking our quiz.
People take prescription medicines for many reasons. They may use them to ease pain, anxiety, or attention deficit disorder. Most of these people use such possibly addictive medicines correctly. But some people end up abusing them.
Often, people with vision problems wait too long before getting an eye exam. It's important to see your eye care provider regularly to help prevent or reduce vision problems.
Ear, nose, and throat problems affect both children and adults. Knowing how to prevent them and how to treat them if they occur can help you stay healthy. See what you know about the ears, nose, and throat by taking this true-false quiz.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
A metered-dose inhaler sends medicine to the airways in your lungs. You must use the inhaler the right way for it to work. This video shows you how to use one with a spacer.